Exhale is a soothing blend for when your soul needs a reset.
I created Exhale for my friend, for the days when everything feels a little too loud and the heart needs space to soften. This gentle herbal blend brings together calming botanicals traditionally used to support emotional balance, quiet the mind, and help you unwind.
Each cup feels like a reset. A small ritual that helps you slow down, breathe deeper, and reconnect with yourself again.
What’s inside
A grounding blend of Certified Organic herbs:
Lemon Balm – Loved for its calming, comforting nature and often used to support relaxation.
Motherwort – Traditionally enjoyed for emotional steadiness and heart-centered grounding.
Tulsi (Holy Basil) – A sacred herb known for its uplifting aroma and soothing, centering presence.
Rose Petals & Hibiscus – Add softness, nourishment, and a delicate floral note.
Rosehip – Naturally bright and supportive, rounding out the blend with gentle warmth.
Together, they create a cup that feels nurturing, peaceful, and beautifully restorative.
How to enjoy it
1 tsp per cup
Simmer in water for 5 minutes
Sip slowly, preferably during a quiet moment or evening wind-down ritual.
Why you will love Exhale
• Soft, calming flavour profile
• Ideal for emotional reset moments
• Beautiful evening or self-care tea
• All herbs are Certified Organic and blended by hand in Australia
Ingredients
Lemon Balm, Motherwort, Tulsi, Rose Petals, Hibiscus, Rosehip.
Important Note
Always check for herb–drug interactions before adding new herbal blends to your routine.
