- Row Spacing: 40 cm
- Plant Spacing: 35 cm
- Sowing depth: 1 cm
- Germination Soil Temperature: 4 - 24 °C
- Germination Days: 5 - 10 days
- Days to Maturity: 50 - 60 days to maturity
- Planting Season: Spring and Autumn
- Position: Full or part sun. Moist, well-watered soil
- Life Cycle: Annual
Spinach Giant Noble is an incredibly versatile vegetable that is packed with essential vitamins and minerals.
Its large, dark green leaves are a great addition to salads, stir-fries, soups and casseroles. Its mild flavour makes it a great choice for those who don’t like the taste of other leafy greens. Its wide range of vitamins and minerals makes it an excellent source of nutrition.
Spinach Giant Noble contains high levels of vitamins A, C and K, as well as iron, magnesium, calcium and potassium.
Nutrition Facts
Serving Size: 113 g (1/2 cup)
Calories 40, Total Fat 0g, Saturated Fat 0g, Trans Fat 0g, Cholesterol 0mg, Sodium 45mg, Total Carbohydrate 10g, Dietary Fiber 2.9g, Sugars 5.3g, Protein 1.3g
Vitamin A 25% • Vitamin C 500% • Calcium 3% • Iron 30%